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On The Regimen - Mike Vacanti

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Post-workout Nutrition and My Thoughts on CrossFit

Posted by Michael Vacanti

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http://feeds.soundcloud.com/stream/230164965-ontheregimen-postworkout-nutrition-my-thoughts-on-crossfit-and-an-alternative-to-counting-macros.mp3

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Mike Vacanti On The Regimen

This Is Mike

Online Fitness Coach & very average Writer

Part head in the clouds, part on the grind – Mike believes taking control of your diet and training regimen will change you. Both physically and mentally. Dreams will become reality. And fitness will enhance every single aspect of your life. Plus, you’ll get really really strong and attractive.

More about Mike and the dog he’s holding

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