. My heart was racing. And my hands were sweating. I nervously took another step toward her front door. With a bouquet of roses in my left hand, my eyes were fixated on the doorbell. At 16 years old, this was nerve-racking stuff. But let me be clear, this was not your ordinary boy… Read more
. I love ‘aha’ moments. Mainly, because having one means I went 29 years without recognizing something, and a single sentence shifted my perspective. So, I really enjoyed this outlook on savings that Multimillionaire Hedge Fund Manager Bill Perkins shared while on the One Poker Life podcast: “Those who save money, generally save too much.”… Read more
. Once upon a time, in a city just like yours or mine, there lived a young man named Ricky. Smart, shy, and dorky; with great taste in fiction (house stark) and average taste in caffeine (red bull); Ricky was a good ‘ol authority-respecting boy. There was one additional quality Ricky had always… carried around with… Read more
. I spent the last week on a ranch. Turned off youtube, facebook, instagram, and sadly, even snapchat. I needed to reassess the underlying reasons for my grind Snorting lines of likes and injecting ego-stroking comments wouldn’t let me go to an honest place. I came to some funny conclusions, which I will share in… Read more
I was only 16 years old. And I was playing poker during school lunch. Immediately after losing $20, I was caught by a teacher and sent to the assistant principal’s office. My chicken patty was left unfinished, effectively leaving prime adolescent gains on the table. But none of that bothered me compared to the words… Read more
. Dear Lisa, or melissa. or taylor. or any woman frustrated by the bathroom scale. Please do me one favor: Don’t quit, keep going. You want to lean out. You want to feel stronger. You are five weeks into your plan. And you don’t really care about the scale. But it would be nice to… Read more
The Android Macros App is live: Download Here Honestly guys, I was tired of answering emails about calculating macros. So I made this free nutrition app that should help you lose fat, build muscle, and stay on track. On The Regimen App Features: Equations that use lean mass to calculate calorie maintenance Training and Rest day macros A… Read more
. It’s 3:30PM in Las Vegas. Our plane touched down 40 minutes earlier. And Gary steps on stage at 5:00. But in this very moment, he has a beta alanine tingle, a biceps pump, and 90 seconds to catch his breath before set number three of inverted rows. He uses this precious time to berate my… Read more
. Happy Saturday Team! I am uploading a youtube video every single day until I turn thirty. It would be an honor if you subscribed. . My #1 Lesson From Gary Vaynerchuk (and more) | Q&A I appreciate all of your support. Subscribe here -Mike
. You want tone and definition. To lose weight and keep it off. To feel stronger. To not run out of breath. And you don’t have a million dollars to blow on supplements or a trainer. DVDs didn’t work. Neither did that weird fat-blasting contraption you bought for six easy payments of $19.99; which, by… Read more