A daily youtube show?

Equals & Alternatives is a video series where writer and fitness coach, Mike Vacanti (me) reviews popular food choices. Some people will say the show is dumb. They will say it is too simple and below my pay grade. I disagree. Here’s why: The other day, my own mother asked me, “Michael, what are macros?” I’ve been blabbing about… Read more

What is a “short post”

Mike! Why don’t you ever write anymore?? That’s me in the picture. I’m sad. Mostly, because I seem to never write. But also, because my intermittent fasting regimen didn’t include the ice cream breakfast I so desperately wanted. Writing Problem Solved: Under the Blog section, you will now see both “Articles” and “Short Posts.” Shorts posts: 200-500 words… Read more